"The strongest among us are those who can reach for others."
Welcome. I am here to help.
Are you struggling in your life and relationships? At times you may feel alone, frustrated, misunderstood, or overwhelmed. Maybe disconnection, criticism, or conflict have taken over. You may be worried that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again.
I specialize in helping people with:
Becoming new parents
Developing an authentic "Self"
Career challenges for creative professionals
Whether you are going through one of these or another challenging situation, you may find yourself longing for a feeling of wholehearted connection and belonging.
Help is available to you.
I am available for online therapy throughout Illinois and California. I specialize in working with couples, and individuals who want to reclaim the joy of deep connection to themselves and their significant others. I integrate an Internal Family Systems approach, combined with Emotionally Focused Therapy and a foundation in attachment theory, meaning I will work with you to better know and accept all parts of yourself and uncover the hidden needs, emotions, and destructive cycles that may keep you “stuck” in distress and disconnection.
By providing a supportive, confidential space, I can help you connect to your truest self and create the kinds of enduring relationships that allow you to grow toward your full potential. Together, we can work toward a more hopeful, harmonious life.
I believe that in today's world, therapy is one of the few places where we can work create the sense of safety and connection that allows us to grow into our most fulfilled and wholehearted selves.
Ready to get started?
If you're ready to connect with new possibilities for your life and relationships, email, call, or fill out the form so we can talk about the path forward. I offer a free, 15-minute phone consultation. Reach out and we can discuss your challenges and goals and together we can decide if I'm the right therapist for you.